Counselling

Jennifer’s goal is to provide each individual with a safe space to begin their healing journey. She uses a variety of techniques to assist her clients reach their goals.

Some of her methods include:

​

• Solution Focused Brief Therapy

• Narrative Therapy

• Cognitive Behavioural Therapy

• Trauma Informed Therapy

• Strength Based Therapy

• Motivational Interviewing

• Emotionally Focused Therapy

• Dialectical Behaviour Therapy Techniques

Seeing people improve their lives is the reason Jennifer loves the work that she does and would be honoured to be a part of your journey.

​